Diet Diary Printable
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Make your life easier by counting a cup of veggies as 50 calories, and a cup worth of fruit as 100 calories. Keep track of calories for weight loss/gain goals. Pick one that's right for you. What to look for in a food journal template. Please record all food and drinks consumed over ____ days.
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Be Sure To Record All Beverages And Snacks, As Well As Food Eaten At Meals.
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